YOU FINALLY HAVE ANSWERS; NOW WHAT?
Getting diagnosed with ADHD as an adult is a lot. One minute, everything in your life suddenly makes sense. The next? You’re drowning in information, trying to figure out how to make it actually work for you.
If you’ve ever thought:
“Okay, I get that I have ADHD, but what do I do about it?”
“Why does every ADHD tip I find online seem like it was made for someone else?”
“I have big goals, but I can’t seem to get out of my own way.”
“I just want a plan that actually fits my brain so I can stop spinning my wheels.”
Then this program is for you.
THE 8-WEEK PATH TO SUSTAINABLE GROWTH
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THE 8-WEEK PATH TO SUSTAINABLE GROWTH *
IS MORE THAN JUST ANOTHER ADHD PRODUCTIVITY COURSE
It’s a blueprint for how to navigate life as a late-diagnosed adult with ADHD, with real strategies that fit the way your brain actually works.
Over the course of this 8 week live coaching program, you’ll learn how to:
Manage executive function challenges like time blindness, task initiation, and follow-through
Build systems that work for you: without the shame, burnout, or unrealistic expectations.
Develop self-trust, self-compassion, and confidence in how you operate.
Learn from and lean on a community of late-diagnosed ADHDers who get it.
Which means, by the end of the 8 weeks, you’ll understand your ADHD beyond the surface-level stuff (so you can work with your brain, not against it).
CLICK HERE TO JOIN US
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CLICK HERE TO JOIN US *
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Reframe ADHD from a deficit to a difference by identifying personal patterns, strengths, and challenges so you can finally stop blaming yourself and start working with your brain.
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Shift from shame and self-blame to self-acceptance by challenging outdated beliefs and embracing an empowering new perspective on how ADHD fits into your life.
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Ditch the productivity hacks that don’t work for ADHD and build a task management system that actually helps you get things done without burnout.
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Learn how to advocate for yourself, manage workplace expectations, and align your career with your ADHD strengths—whether you’re an employee, entrepreneur, or in transition.
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Break free from cycles of overwhelm, burnout, and emotional dysregulation with tools for handling rejection sensitivity, anxiety, and high-stress situations.
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Create habits that stick without feeling suffocated, using flexible ADHD-friendly systems that balance structure with spontaneity.
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Strengthen your personal and professional relationships by improving communication, setting clear boundaries, and advocating for your needs—without guilt.
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Define what success looks like for you beyond productivity, build long-term strategies for continued growth, and learn how to maintain momentum even when life throws curveballs.
What’s included:
Psychoeducation & ADHD Strategies
Manage executive function challenges like time blindness, task initiation, and follow-through.
Supportive ADHD Community
Learn from and lean on a community of late-diagnosed ADHDers who get it.
Live Coaching & Q+A
Develop self-trust, self-compassion, and confidence in how you operate.
Actionable Tools & Systems
Build systems that work for you—without shame, burnout, or unrealistic expectations.
Plus a bonus Outsource Your Overwhelm: AI Workbook. Learn how to use AI tools (like ChatGPT) to break down tasks, plan meals, draft emails, and build systems that support your ADHD brain. Walkthroughs, example use cases, and plug-and-play prompts included.
This program is right for you if…
You’ve tried all the productivity hacks, but none seem to stick.
You want practical, real-world strategies that fit your brain—not just generic advice that works for neurotypicals.
You’re looking for support, accountability, and community with others who truly understand.
You want to move past survival mode and actually thrive (without burnout, shame, or self-judgment).
You’re a late-diagnosed ADHDer trying to figure out how to manage life with this new information.
This program is not right for you if…
You’re looking for a quick fix or a one-size-fits-all solution. ADHD is complex, and real change takes time and experimentation.
You’re looking for therapy. While this program is led by a psychologist, it is a coaching program focused on strategies and skill-building—not a substitute for mental health treatment.
You’re not open to trying new approaches. If you want to keep doing things the way you always have, this program may not be the best fit.
You’re unwilling to engage with the material or participate in discussions. The best results come when you actively apply what you learn.
investment
Our next cohort starts Sept 22nd. Doors are open now!
The next round of Surviving to Thriving is $1,997 for the full 8-week program.
Call schedule:
Teaching calls: Tuesdays at 10am CST
Body-doubling: Wednesdays at 11am CST
Group coaching calls: Thursdays at 11am CST
Spots are limited, and early access will be granted to waitlist members first.
This program is designed for late-diagnosed, high-achieving ADHD adults who are ready to finally move out of survival mode — and into a life that feels more grounded, clear, and sustainable.
What You’re Getting for $1,997:
(Total Value: Over $7,000!)
8 Weeks of Live Group Coaching – Direct guidance, real-time support, and personalized insights every week. ($2,400 value)
Structured ADHD Coaching Curriculum with live teaching calls– Step-by-step modules designed specifically for late-diagnosed ADHD adults. ($2,400 value)
Lifetime Access to All Materials – Revisit lessons, tools, and coaching recordings whenever you need. ($1,000 value)
Workbooks, Templates & ADHD-Friendly Systems – Plug-and-play tools that take the guesswork out of getting organized. ($1,000 value)
Accountability & Momentum – Weekly check-ins and a structured framework to keep you on track. ($500 value)
Private ADHD Community – A judgment-free space to connect, share wins, as questions, and get ongoing support. (priceless)
You’ve spent enough time trying to figure this out alone—let’s make ADHD work for you, not against you.
faqs
Common questions about this program
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Our next cohort starts the week of September 22, and will run for 9 weeks (with a “catch up” week in the middle between modules 4 and 5)
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Teaching calls are Tuesdays at 10am CST. Group coaching calls are Thursdays at 11am CST. Optional weekly body doubling will be Wednesdays at 11am CST. All teaching and coaching calls are recorded, so live attendance is not required.
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Each week includes a live teaching call (60 minutes), a live coaching session (typically 60-90 minutes), plus optional exercises and community discussions. You can engage as much or as little as your schedule allows—there’s no pressure to complete everything perfectly, and all calls are recorded in case you can’t attend to live.
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No worries! All coaching calls will be recorded and available for replay, so you can engage on your schedule.
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This is a coaching program, which means the focus is on practical strategies and skill-building rather than deep emotional processing or mental health treatment. If you need clinical support, therapy may be a better fit.
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That’s totally normal! Many people find that even if they don’t volunteer for coaching, they still gain valuable insights from hearing others share similar struggles and solutions. That being said, you’ll get the most value the more you engage.
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Yes! You’ll have lifetime access to all teaching and coaching call replays for your cohort, course module content, workbooks, and templates, so you can revisit them whenever you need.
I want you to know
You can do this.
You don’t have to figure it all out alone. With the right support, strategies, and community, thriving with ADHD isn’t just possible—it’s inevitable.